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Excessive Daytime Sleepiness - How to Break the Cycle and Improve Your Alertness | #modalert 200

Excessive Daytime Sleepiness - How to Break the Cycle and Improve Your Alertness

Excessive Daytime Sleepiness - How to Break the Cycle and Improve Your Alertness

While it’s natural to feel sleepy once in a while, excessive daytime sleepiness (EDS) is a sign of an underlying problem. It can be caused by sleep disorders, medical conditions, medications and lifestyle factors.